When you open your eyes first thing in the morning, there’s nothing better than realizing that you just woke from an amazingly refreshing night’s sleep and feel happy, thankful, and ready to start Your day!
Unfortunately this isn’t a common experience for many women when they enter their midlife years! And what most women don’t realize is that the CAUSE of this sleeping disturbance is usually HORMONAL!
As Progesterone declines, the FIRST thing most women notice is a decline in the quality of their sleep. It usually gets worse and worse until eventually You’re Praying for just one good night.
It is usually so simple to solve! Progesterone replacement is KEY! I used Progesterone alone for the first 10 years of Bioidentical Hormone Replacement before I added any Estrogen at all.
Learn More about Bioidentical Creams HERE