Please Enjoy Dr. Karen's Collection of Booklets and Resources Free to Download.
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Bring Back the Youthful You - 3 Easy Steps to Restoring Your Hormones

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Experience the Deepest Most Delicious Sleep Possible - 25 Helpful Suggestions to Melt in Your Bed!
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Everything you Need to Know to Get the Most out of your Young Hormone Creams - How Your Creams are Packaged, How to Apply Your Creams, Best Time to Apply Your Creams, Where to Apply Creams and More.

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Everything you need to know ABOUT DHEA!

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The Truth About Inflammation

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Understanding Leaky Gut - What you Should Know for a Healthy Gut

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Get the GLYCEMIC INDEX FACTS - Not all Calories are Created Equal

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The Best (and Worst) Fats and Oils to Optimize Hormones, Heart, Immune and Brain Health

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FOUNDATION Health - Food is Always the Foundation of our Health

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Heal Arthritis Naturally

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10 Key Points on How to Have "JUST ENOUGH" Sugar Stores to Burn Fat and Gain Muscle!

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12 Ground Rules to Shed Pounds Quickly and Easily

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How to Choose the Best Hormone Test Kit for You

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How to Transition for Oral Contraception Pill to Young Hormones Bioidentical Hormones - Healthier Choice of Hormones for Your Body

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The Truth about Bioidentical Hormones - Your Energy and Vitality Critically Depend on Balanced Hormones

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7 Ways Your Sex Hormones Keep you Young and Vibrant

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SUPER SECRETS to Midlife Weight Loss - Burn Fat and Lose the BELLY!

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Hormone Balance Wellness Plan Library - How Sex Hormones, Estrogen, Progesterone and Testosterone play important roles in body weight, 16 Debilitating risks you take when you ignore your hormones and MORE!

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Best Restaurant Choices - FAST FOOD Included! On a Diet and Confused What to Order? Here's a Guide to Making the Healthiest Choice at Restaurants including Fast Food.

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What Every Woman Should Know about Hormone Decline


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109 Ways to Increase Immune Function

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Weight Control Empowerment Travel Checklist

17 Secrets to Prevent Weight Gain When you Travel

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