This is a list of each module by week and what we will discover together.
AND below is a list of each item in the module to help you follow along!!
WEEK 1 – Module 1: Mastering a Champion Mindset
WEEK 2 – Module 2: Your Powerhouse Plan Made for You
WEEK 3 – Module 3: Energize and Revitalize with the 4R’s - GUT CLEANSE Fast Begins PLUS Module 4: Champion Challenge – Slow and Steady Wins the Race! REINTRODUCTION of Foods
WEEK 4 – Module 5: Supplementation: Q & A's with Dr. Karen
WEEK 5 – Courage, Control & Confidence Mastered
WEEK 6 – No Module Release: Q & A with Dr. Karen and Continuation of REINTRODUCTION of Foods
WEEK 7 – No Module released: Q & A with Dr. Karen and Continuation of REINTRODUCTION of FOODS
WEEK 8 – Module 6: Discover, Action, & Lifelong Success
Video #1 LINK
CLICK HERE
🎥 Gut Cleanse + Daily Routine Supplements Explained Week 2: My Supplement Routine & Daily Smoothie!
🎥 GET READY, everyone! 2-Day Fast is approaching and watch the video that also explains WHY fasting is so important!🌿
Your Resources NOW OPEN!
Remember to LOGIN to Facebook Group to ask Dr. Karen Questions!
CLICK HERE
Videos on best way to reintroduce foods:
REINTRODUCE: Probiotics to Optimize Your Microbiome
REPAIR Your GUT Wall and Kick Booty!
FAST: 1 food category every 3 days. Eat increasing amounts as the day progresses.
SLOW: 1 food category per 7 days. Eat increasing amounts as the week progresses and be patient.
BONUS: SMOOTHIES and REINTRODUCTION RECIPE Booklets! (You want to stick around for these!) Elimination Recipes too!
How Sugar Actually Suppresses Your Immune System
14 Modifiable Risk Factors
UTILIZING THE 14 MODIFIABLE RISK FACTORS FOR DEMENTIA TO PREVENT, HALT & REVERSE COGNITIVE CHANGES
MORE BONUSES for Sticking Around!
