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Balanced Nutrition. Balanced Hormones. Balanced Gut.


Yea… I know. That’s just plain stupid.

But it’s not any more ridiculous than thinking “Life is short so I’m going to do whatever I feel like doing.”

Thinking ahead isn’t easy. But it’s still easier than having to REDO or FIX mistakes.

Like sewing. Ripping out a seam is a lot harder than planning carefully with measurements the first time around. I know, I know… who sews anymore?!

But I think the point is that it may SEEM faster to cut corners. But in reality...

If you don’t have the time to do it right, when will you have time to do it over?

I hear it all the time:

“I don’t have time to shop."
"I don't have time to prepare something healthy to eat.”
“I don’t have time to exercise.”
“I don’t have time to spend learning new things.”

But I PROMISE you from the bottom of my heart… if you believe that….

You will RUN OUT of time on this Earth LONG before those who DO take the time to put their Health FIRST.

You are MORE than WORTH IT! You are AMAZING and DESERVE the absolute best that LIFE offers. And that’s a lot of really awesome stuff!

I want to see you as the amazing person you are! And please... let me, and the other amazing women of WMS who follow here on FB help get you there.

Here's just 10 reasons why ...

1. We are women who have been through difficult times, but fight back instead of giving up - even if it takes us a little time to get up the courage to fight... we don't give up our dream to continue advancing forward.

2. We are totally aware that our health and future are in our OWN hands, and our health is CRITICALLY important to our happiness!

3. We believe that our body has an innate ability to heal itself. We may need medication... sure... but a LOT of times we don't. We just need to know how to allow our body to heal itself! And it's our job to respect and treasure our body.

4. We are READY and committed to learning new ways to CARE for OURSELVES!

5. We fall down, get behind, and can feel defeated sometimes... just like everyone else. But we pick ourselves back up, ask for help from others, and then keep looking forward.

6. We recognize how important we are... and how WE play an important role in the happiness of those around us.

7. We totally understand that when we don't feel our best, we aren't able to DO our best or GIVE our own gifts back to the World, including giving ourselves fully to our own families. And that is a big reason we strive for Optimal Health.

8. We may not have always recognized our self worth, but we are growing with wisdom all the time and are actively engaged in pursuing the truth, love, forgiveness, and acceptance of our amazing selves.

9. We are compassionate and loving women who want to BE our best, GIVE our best, and leave the World a better place. And... we want to help YOU be your best too.

10. We are ready to UNLEASH our true Power, both mentally and physically, and experience JOY, Passion, and OPTIMAL health NOW and for the REST of our LIVES.

So if you want to learn more and be a part of our amazing mission make sure you sign up for our newsletter!

Balanced Nutrition. Balanced Hormones. Balanced Gut.