- Menopause Symptoms
- Hormone Balance Toolbox
Well the answer to that can get complicated! And there is still a lot of research going on in this topic because the actual cause of hot flashes is still NOT completely understood ...Continue reading
Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work ...Continue reading
During this time, we women have really gone through a trying time.
Not only have we been ignored by the medical societies, we have been TOLD that Hormone Replacement Therapy was dangerous and we should just learn to live with our lack of hormones and the misery that comes with it.
FEAR was used to help THEM, (the Medical Community), feel better.