The WHI, Women's Health Initiative, was the largest study ever to look at hormone effects in women. The FINAL conclusions showed how women who supplemented with Estrogen ALONE had an even LOWER RISK of breast cancer than ...

Did you know that Lack of adequate sleep can Shorten Your Entire Life Expectancy? And did you know that Sleep disturbances effect at least HALF of all Midlife Women? (1). That means if you are sitting in a room with 10 women ...

There's evidence that a woman's levels of female sex hormones, including estrogen and progesterone, can influence her risk of Alzheimer's and other forms of dementia. Women are less likely ...

Supplementing with DHEA can be helpful for weight management, healthy aging, ongoing health and vitality, and a balanced stress response. Certain situations can cause the body to slow its natural DHEA production, such as ...

It’s even hard for me to accept this sometimes, because I am like everyone else. You know… it’s human to push things to the bottom of the list if everything seems to be going ok. We even push things to the bottom of the list if things ...