In Part 1 of Androgen Dominance, you discovered that many of us end up with thinning scalp hair, pesky little black mustache hairs, and a growing belly we get disgusted with. These are all the masculine...

Did you know that in many women there is an ANDROGEN DOMINANCE that "sets-in" during Midlife? Our main Androgens are DHEA and Testosterone - those wonderful strong hormones that are great for our ...

Good sleep helps us to think clearly, remember information, and make decisions. When we don’t get enough quality sleep, it impairs our “executive function”—a set of abilities we need to do well in school, at work ...

This is a really important question because there is a difference to what happens to the DHEA you take - depending on whether you take it BY MOUTH or whether you use a TOPICAL DHEA.

It's a little complicated - but important for you to know - because BOTH oral and topical DHEA have important points that you should know.

Most come and go. But the ones that tend to stay or develop into newer, slightly different diets that are also successful, are the ones that incorporate a Low Glycemic index as part of their core program.

Two popular ones today are the Keto Diet and the Paleo Diet. These are great weight loss diets because they have in common, the incorporation of a Low Glycemic food choices. It's important to recognize that this is the REAL reason they work.

One of my Biggest Anti-Aging Secrets of all is "How I Maintain my Weight". I think MY method is the best method of all. Do you want to know what it is?